About Us
About The Brand
Welcome to Gut Feeling, where we believe in a holistic approach to wellness that goes beyond the number on the scale. Our mission is to empower you to make sustainable, long-term lifestyle choices that nurture both your body and mind. We understand that true health is about more than just weight—it’s about feeling good, having energy, and living a balanced life.
At Gut Feeling, we recognise that each person is unique. What works for one person may not work for another, and that’s why we’re dedicated to providing personalised guidance and support. Our philosophy is rooted in the belief that wellness should be accessible, enjoyable, and adaptable to your individual needs.
We know that healthy looks different for everyone. That’s why we celebrate diversity and promote a positive, inclusive approach to health. We aim to help you develop a healthy relationship with food, ditch the diet mindset, and cultivate balanced well-being. We focus on realistic goals that can be maintained for life, ensuring that you feel empowered and confident every step of the way.
Meet Humaira Azeem
Humaira completed her BSc in Nutrition and Food Science from the University of Nottingham (UK) and a MSc in Obesity and Clinical Nutrition from University College London (UK). Humaira understands the significant role that food plays in our culture and is passionate about helping people develop a healthy relationship with food. Her approach is rooted in recognising that each individual’s journey to wellness is unique.
She is a strong advocate for addressing weight stigma and is dedicated to educating both individuals and healthcare professionals about the importance of using compassionate and non-judgmental language around weight.
Together, we’ll create a future where wellness is accessible to all, where everyone can thrive in their own skin and where all bodies are worthy of love and respect, regardless of size or shape. Welcome to Gut Feeling—where health begins from within.
Join us at Gut Feeling and benefit from Humaira’s expertise and passion for making a difference in the world of nutrition and beyond.