Our Services

Wellness Workshops

Our tailored wellness workshops are designed to provide valuable knowledge and boost productivity for various groups, including corporate teams, adults, and children. Each package is customised to meet the unique needs of your organisation. 

Key topics covered in our workshops include:
  • Improving Nutrition: Learn how to enhance dietary habits in workplaces, schools, and at home.
  • Addressing Weight Stigma: Understand the importance of language around weight and educate on promoting a positive body image.
  • Holistic Health Education: Explore comprehensive wellness strategies to support overall well-being.

Empower your team, family, or students with the tools and knowledge to lead healthier, more balanced lives. Contact us to learn more about our tailored wellness workshops.

Brand Collaboration

We are excited to collaborate with brands and companies that share our ethos and values. Our services include:

  • Recipe & Product Development
  • Nutrition Analysis
  • Social Media Campaigns

Let’s work together to create impactful and meaningful health-focused initiatives.

Article Writing

Enhance your content with our research-backed articles and blogs, offering expert advice and tips on a variety of health and wellness topics.
For examples of Humaira’s work, visit the blog section of our website and discover the knowledge and expertise she brings to every piece. Let us help you provide high-quality, informative content that resonates with your audience.

1 - 1 Consultation

Experience personalised care with our 1-1 online consultations with our consultant nutritionist, Humaira Azeem. Each session is tailored to focus on you and your unique health goals, using a non-diet approach that prioritised your overall well-being. Humaira brings extensive knowledge and a compassionate approach to help you achieve sustainable, long-term results without the pressure of restrictive diets.